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Easter Eggs: Friend or Foe?

April 3, 2015 by Works with Water
spots and chocolate

Everyone loves a little bit of chocolate during Easter. In fact, we are pretty sure that chocolate consumption is compulsory during this period. It would be rude not to….

However, recent studies have confirmed everyone’s worst nightmares: there is a link between spots and chocolate. Eating too much chocolate and sugary treats will increase the likelihood of a blemish breakout!

According to recent research, experts have warned that excess sugar and dairy can cause acne, with 25% of acne suffers stating that a poor diet is the main cause of flare ups.

Does that mean that if you suffer from acne you should never touch a sugary snack again? No! You can still enjoy your Easter Eggs this weekend, but enjoy them in moderation. Instead of eating five eggs in one sitting, exercise some restraint (which is never easy around chocolate!), space them out and enjoy them little by little. Chocolate and candy can be enjoyed as part of a healthy and balanced lifestyle.

If you find it too difficult to resist the allure of a chocolaty treat this Easter Sunday there is always our 100% natural help: clear skin
(or help: clear skin MEN) soluble supplements, which will give your skin a boost from the inside, helping blemishes to clear up quicker and preventing future breakouts.

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