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Coffee – good or bad for your skin health?

July 13, 2012 by Works with Water

Here at Works with Water Nutraceuticals we love a strong coffee to start the day. We like it black, with a drop of milk… perfect! But is coffee actually good for you and your skin?

Research has shown that drinking coffee has got a multitude of benefits as it contains anti-oxidants and minerals such as magnesium and chromium. However, it’s not clear yet if our bodies can actually absorb these anti-oxidants, but we like to think it does indeed! Anti-oxidants fight damage caused by free radicals, which causes wrinkles and an uneven skin tone, so potentially coffee can indeed help you to achieve an even, radiant complexion.

And to supercharge your coffee, just mix in a sachet of ‘help: clear skin’ which is rich in lactoferrin and clinically proven to help reduce the appearance of blemishes and spots – easy!

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