We all know that sleep is vital for healthy skin and not enough quality sleep will leave your skin looking tired and older, especially when those bags appear under your eyes. Plus sleeping on your side can cause wrinkles…but have you ever considered how your sleeping position can affect your personality? A new study has been looking into just that…
So….what position do you sleep in?
- People who sleep on their backs with arms stretched out in front typically wake up feeling refreshed and eager to start their day.
- Sleeping face down with arms outstretched indicates a feeling of being “out of control” and leaves these people feeling tired with no energy.
- Those who sleep with a straight body are stubborn, and will feel stiff in the morning.
And the most popular sleeping style?
The fetal position. 58 percent of people sleep on their side with their knees up and head down– which is no surprise considering it is associated with stress. These people can expect to awake refreshed, having dealt with the previous days issues.