Giving up alcohol, cigarettes and anything even vaguely nice to eat tends to top most people’s to-do list at this time of year.
Although committing to getting the best skin you’ve ever had might be more enjoyable. Here’s some tips to get you started…
If your spots are getting you down and you have tried, without any success, all the topical treatments you can get your hands on, then perhaps we have the solution for you.
Stop thinking external and try help: clear skin soluble food supplement – it works from the inside to fight the bacteria associated with those pesky skin breakouts.
It’s active ingredient Praventin has been clinically proven to deliver results after a minimum period of six weeks. Plus it contains Aloe Vera to smooth and nourish the skin.
It is really easy to take, just add one sachet of help: clear skin a day to your favourite drink or soft food for a minimum of six weeks for best possible results.
For anti-ageing & general advice
Has your skin suffered from those late nights and partying over the festive season?
Does it seem like those fine lines and wrinkles have appeared overnight?
Then look no further we have the perfect product to help you restore your skin’s natural glow.
help: revitalise my skin is a new ready-to-eat gel supplement that looks and taste like an indulgent treat, but is specifically formulated to deliver particular skin benefits.
It contains 60mg of CoEnzyme Q10 (CoQ10)– for skin rejuvenation and to help slow down the ageing process and Aloe Vera – which has been used for years to calm, nourish and regenerate the skin.
Its detoxifying properties help to strengthen skin cells, which results in a younger looking, healthy complexion.
… and you only need to consume 1 gel stick per day.
That’s your skin taken care of from the inside, now here’s what you need to do on the outside…
- Clean Your Face – The next step after determining your skin type is cleansing. Clean your face with lukewarm water. This will loosen the dirt off your face and unclog the pores. Apply a cleanser to your face and leave it for half a minute. Wash your face thoroughly with water. Use a soap-free cleanser, since soap tends to dry out the skin.
- Exfoliate – Exfoliation is the best way to assist your skin to carry out the process of removing dead cells and replacing them with new cells, effectively. This process should be done after cleansing.
- Moisturise – Moisturise your face after exfoliating it. A moisturiser containing aloe vera gel and natural anti-oxidant extracts is preferable. It is better to avoid moisturisers with fragrances, as they can be harmful, especially if your skin is sensitive or prone to allergies. Apply moisturiser immediately after exfoliation, when the skin is still wet.
Protecting your skin from harmful Ultra-Violet rays will be the last step in the treatment for rejuvenating your skin. Sunscreens are available in the form of cream, gel and lotions.
Use a sunscreen that has SPF in it, which will protect your skin from harmful UV rays, whenever you are out in the day light. Several daily applications and a peaked hat in strong sun should definitely be top of your skin care resolutions for 2013.
And the rest…
Drink water, eat well and get as much sleep as possible. Throw in some fresh air daily and you should see a change in your skin.
Now all that doesn’t sound too hard to manage, does it?… Great skin here we come!!