Recent research has revealed that 6 in 10 of us are ‘depressed’ by our body image. The team at Works with Water Nutraceuticals really identify with that –we speak to a lot of people who suffer from spots and acne who come to us to try our help: clear skin supplements, and these people often suffer from terrible crises of confidence because of their problem skin.
If you could do with a few tricks to increase your confidence, AOL Lifestyle UK has given its ’10 Ways to get Body Confident’. These include:
1. Love yourself. Don’t get stuck in a negative rut. Make a list of ways you can feel happier, not a list of improvements you need to make to your body in order to be happy.
2. Enjoy yourself. Kick back and have fun – whether it’s a drink with friends or a good meal. Don’t let a negative body image stop you enjoying your life – it’s not worth it.
3. Positive reinforcement. The best way to feel better about your body is to stop criticizing yourself for the way you look. Feel better about your shiny hair, strong legs, clear skin, nice smile or sexy curves, and you won’t sweat the small stuff.
For all top 10 tips, read the full article here.
If you suffer from spots, acne or blemishes, feel free to get in touch with the team at help: clear skin at firstname.lastname@example.org. For more information on help: clear skin 100% natural supplements, visit www.workswithwater.co.uk.