Whilst drinking and overeating can seem unavoidable over the Festive Season, here at Works with Water we have a few helpful tips to keep your skin in tip-top condition. By adding a few natural, skin-loving ingredients to your Christmas dinner, bakes, and treats, you can really keep on top of your skin and ensure that you will be flaunting smoother, clearer skin going into the New Year.
Feast on Figs For Flawlessness
We have a delicious alternative to the classic pigs in blankets. Sweet figs wrapped in a smoky bacon blanket add a fruity flavour to your Christmas dinner, whilst giving your skin a natural beauty boost.
Figs are rich in important nutrients such as Vitamin B, essential for boosting and rejuvenating the skin’s health. They’re one of the best detox fruits as they cleanse the digestive system, and a healthy digestion impacts our skin. Find out more about regenerating your skin health through a healthy digestive system in our previous post.
Skin Saving Spinach
Creamed spinach makes a delicious and nutritious Christmas dinner side dish. Spinach can really do wonders for your skin as it contains antioxidants that fight against all types of dermis problems such as acne. If you want to get the most out of this superfood, try it raw as a salad or pop it straight in a blender for a nutritious green smoothie.
Smoother skin in 2017? It’s a Date!
Dates are high in copper which helps to absorb iron and form collagen. Why not reap the beauty benefit and pop a handful of dates into your Christmas bakes?
You Say Glowing Skin? We Say (Sweet) Potato!
We hope that sweet potatoes continue to keep their status as a superfood as they add that extra sweetness to Christmas dinner that white potatoes simply don’t bring to the table. Sweet potatoes baked with the skin are loaded with beta carotene, which is an antioxidant that is converted into vitamin A in the body.
Many expensive skincare products such as retinol and retinoic acid is actually derived from Vitamin A. You can fight dulling effect and promote skin brightening by just adding sweet potatoes to your diet!
Invest in help: clear skin for healthier skin in the New Year:
Want to know how to get rid of acne? Incorporate our very own natural skincare supplements into your daily life to completely regenerate your skin health from the inside for clear, spot-free skin. Our natural acne treatment help: clear skin contains key ingredients such as Oligofructose, Lactoferrin and Aloe Vera. Simply pop a sachet of help: clear skin into your favourite drinks, soft foods or even mix it into your festive bakes this season for a spot free-complexion in as little as 4-6 weeks.
help: beautify skin collagen jellies are deliciously apple flavoured natural skincare treats and are perfect as mid-morning or mid-afternoon skin-food snacks to prevent a dull, congested complexion. Plus they help ward off hunger pangs as each daily sachet contains inulin (oligofructose) derived from the chicory root. It’s a natural prebiotic fibre which has a satiety effect. Start now and light up the New Year with a healthy glow!