Okay, so we have all done it, whether you forgot you were wearing it or you were too tired to bother removing it – just don’t make a habit of sleeping in your make-up – it is extremely detrimental to your skin health.
It can result in clogged pores, acne breakouts, oxidative stress which can lead to premature ageing, inflammation and very dull, dry & tired looking skin.
If you want to check out just how damaging it can be then head over to the Daily Mail website to read (and see) how one of their journalists, Anna Pursglove, went a month without removing her make-up before bed. The results are shocking! Luckily she hasn’t done any lasting damage to her skin but it did age her by 10 years during the experiment.
Get into a routine to help your skin, it may sound like a chore but it can be quite simple, especially if you take our skin health products, help: clear skin and help: revitalise my skin.
Just 1 sachet a day of help: clear skin mixed into your favourite beverage or soft food (hot or cold) will have you fighting acne breakouts and looking at clear skin in as little as 6 weeks… SIMPLE!
help: revitalise my skin comes in an easy, portable and delicious ready-to-eat format for consumption at any time of day. Containing CoEnzyme Q10 (CoQ10), a proven anti-ageing agent, and Aloe Vera, which aids skin regeneration, it will help your skin stay beautifully revitalised… and in tip-top condition. Not bad for a mid morning snack!
The benefits will definitely outweigh the effort of a skincare routine, so start now.