According to new research, curcumin, a compound found in turmeric – a spice often used in Indian curries, has been found to have powerful antioxidant and anti-inflammatory benefits to the diet. It has also been found to be successful in treating some cases of skin acne.
There is a long list of the skin care benefits of turmeric and the associated compounds, including the treatment of acne blemishes, blackheads, dark spots and hyperpigmentation and other skin conditions like eczema and psoriasis. It helps heal and prevent dry skin, and to slow the skin aging process, and is used to diminish wrinkles, keep skin supple and improve skin’s elasticity. This sunny bright spice is also being used as an ingredient in sunscreens.
How it works
Curcumin’s natural anti-inflammatory benefits help to reduce redness, inflammation and the size of acne pimples; they also expedite the healing process. It is a potent antioxidant that neutralizes the damaging effects of free radicals on cell tissues; it also counteracts inflammation by lowering inflammatory enzymes in the body, helping to rejuvenate the condition of the skin.
Beauticians the world over are waking up to the amazing benefits of turmeric and it’s also being incorporated in beauty products. What’s wonderful about turmeric is that it’s easily available and you can use it in different ways using ingredients that are available right in your own house.
However it is not known exactly how much turmeric you will need to get the full benefits so why not try consuming a sachet of help: clear skin every day? It has been formulated to give you the exact recommended daily dose of lactoferrin to help fight skin blemishes. Don’t forget help: clear skin sachets can be added into soft food right alongside that teaspoon of turmeric. Now that will help fight the bacteria associated with acne!
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